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In-the-Now
Yoga
Body-Mind-Spirit Integrative
Virginia Collins
Certified
Yoga Instructor/Yoga Alliance
Registered
6:30 – 8 p m.
Thursday
evenings
8-week sessions
Cost:
$10/session for registered/paid in full by start of sessions
***
$12/session
drop-in
For
registration, click on Yoga registration link.
Location: Swedenborg Chapel,
4815 Broadview Road
,
Cleveland
, 44109
Session
Grouping
2010
February 18, 25, March
4, 11, 18, 25 April 1, 8
Session
Grouping
April 15, 22, 29, May 6, 13, 20, 27, June 3,
Session
Grouping
June 10, 24, July 1, 8, 15, 22, 29, August 5
*** note: no session June 17
Contact/Registration:
Virginia Collins
What you need:
Willingness and commitment to the enhancement of
your life-journey through yoga practice that integrates
body, mind, and spirit; hence, living yoga as a way of
life. Sessions will include, however will not be limited
to: meditation, breath
exercises, postures, mudras,
chanting, discussion, study. I
strongly recommend
to have with you a yoga mat and a blanket and/or
small pillow. Yoga blocks and belts
will be available
for your use with posture modifications.
YOGA CAN
BE FOR EVERYONE!
Right where you are
“in-the-now” is where you begin and continue practice.
You
will witness the unfoldment of your life, one petal at a time;
a life of balance,
harmony, and peace.
Namaste'
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