|
In-the-Now
Yoga
Body-Mind-Spirit Integrative
Virginia Collins
Certified
Yoga Instructor/Yoga Alliance
Registered
6:30 – 8 p m.
Thursday
evenings
8-week sessions
On-Going
Cost:
$10/session
For
registration, click on Yoga registration link.
Location: Swedenborg Chapel,
4815 Broadview Road
,
Cleveland
, 44109
Contact/Registration:
Virginia Collins
What you need:
Willingness and commitment to the enhancement of
your life-journey through yoga practice that integrates
body, mind, and spirit; hence, living yoga as a way of
life. Sessions will include, however will not be limited
to: meditation, breath
exercises, postures, mudras,
chanting, discussion, study. I
strongly recommend
to have with you a yoga mat and a blanket and/or
small pillow. Yoga blocks and belts
will be available
for your use with posture modifications.
YOGA CAN
BE FOR EVERYONE!
Right where you are
“in-the-now” is where you begin and continue practice.
You
will witness the unfoldment of your life, one petal at a time;
a life of balance,
harmony, and peace.
Namaste'
|